Hi, I’m 18 yrs old and I’ve tried everything out there! Rather if it’s diet pills, supplements, or taking the hollywood drink. Tried it and it didnt work! So, I need to lose some fat on my belly and love handles and back, and I really need some advice to what is the best fat loss diet product out there! If you tried it and it worked, suggest it, PLEASE! Thanks!
What is the best fat loss diet pill?
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None of those things work. Watching what you eat, keeping it healthy and exercising is the only things that work.
If you are seriously overweight, you can see a doctor and get phentermine. There really isn’t much over the counter that will actually do anything. If you are only a little bit overweight, you need to exercise and perfect your eating habits.
I have also tried everything under the sun and the only thing that has ever helped me is Green Tea. It gives you naturally energy and no jitters!
The only ways to really lose the weight is exercise and a healthy way of eating. Basically changing your bad eating habits for healthy ones are your best bet to dropping lbs!
How about you stop being lazy and try exercise! Hmm thats a thought!?
Sorry but no pill, over counter, nothing works except a healthy eating lifestyle….but for quick toning…
The key to a toned body is consuming less calories per day, a very strict diet, resistance training, and many reps w/ light weights. Eat protein and omega-3’s like tuna, salmon, eggwhites, flax, lean meats, fish, poultry, nuts, seeds and legumes, and healthy carbs like fruits, vegetables and whole grains. Protein shakes are effective but can make you bloated. Also eat 5-6 small meals per day (stabilizes blood sugar and sustains metabolism) and the meals should include a protein, a complex carb and a good fat (ex.protein= eggwhites or lean meat, comp. carb= small apple, and good fat= a palm-size of walnuts). Increase your aerobic/cardio activity by 30 minutes and if you stick to it, you can tone quickly in 1-2 months.
They are all scams!
water.
its zero calories.
Keeps your tummyful and comes out of the tap at reasonable price.
Unlike that bottled stuff that costs more than Gasoline1