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Do-It-Yourself Diet Plans and Books

In the words of Dr. Michael L. Dansinger, MD, "The best diet plan in the one a person can stick with." This chart will help you compare diet plans It briefly describes several of the most-popular diet plans and books on the market.

Gastrointestinal Surgery for Severe Obesity (a .pdf file)

Surgery is not the strategy for everyone who is struggles to maintain a healthy weight. For some severely obese people, it is a very reasonable solution. This document will teach you how stomach and intestine-altering weight loss surgery works. There are a number of different procedures that it explains. It is an excellent primer that will help you prepare for a conversation with your doctor about weight loss surgery.

Source: National Institutes of Health

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Find out about a less invasive, adjustable and reversible alternative to gastric bypass.

Enroll in the world's most effective youth weight loss program, Academy of the Sierras. This academic program for ages 11-24 is clinically proven.

Receive a special $500 discount on a Theracycle - the medical device that allows people to get the physical activity they want and need.

Lose weight at any age or fitness level with these easy-to-follow exercise programs from Be Fit Over Fifty.

My Weight Loss Solution Weblog

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