NOTHING seems to work. I went on a low fat no carb diet and watched my calories for three weeks and worked out two hours a day. Nothing happened. If anything, I gained weight. I have tried everything. Even my mom says that I should be losing because I don’t eat that much in the first place.
What are some drugs I could take to get this weight off? I take vitamins already so No, that doesn’t work.
Yes I did go to the doctor. I have an iron deficiency and now I have been taking the iron pills for about 3 months. Still…..nothing.
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Drugs don’t work. The best thing to do is excersing and small meals everyday
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I don’t know what low carb diet you went on but it sounds like you cheated on it or didn’t follow the plan right.
Go to http://www.kimkins.com and you can join for $80 bucks (lifetime membership) or even use the free weight loss tools.
If you do it right, you WILL lose weight fast, it’s impossible not to.
dont get starting on weight pills they are unhealthy and unnatrul you are not losing weight b/c your not eating enough when you dont eat much your body holds on to every thing you give it start eating more and then continue your daily workout
Weight Loss Drugs for the most part are a gimmick, not to mention bad for your body.
3 weeks may not be long enough for you to see results. Everyone is different. Also when you work out you are adding muscle which weighs more than fat.
Weight Watchers would be the best diet that I have heard of. Also I heard if you keep a diary of what you eat every day you are more likely to lose weight.
Keep on trying. Eventually it will come off. You have to be patient.
You can try using weight loss diet pills but must becareful on what they contains also. I would suggest taking dietary pills and exercise if the low fat carb diet doesnt work.
Please do not take any pills, they do not work. My mom was over weight, and all she did was take walks instead of using her car, eat small snacks like pretzels and cheerios, instead of eating big meals. Never strave yourself, just eat smaller meals. My mom use to also drink lemon and water. My mom looks great now!!! Good luck!!
Have you tried going to the doctors? Maybe you have something physically wrong with you. That diet should have worked, I did the atkins diet and worked out for 45 min a day 7 days a week and I lost 25 lbs. Problem is when you stop the diet you gain it all back, what I have noticed that worked the best for me is a healthy breakfast, oatmeal, scrambled eggs, then a lighter lunch, sandwich, a salad, and then for dinner, baked chicken, with no sauce, if you want to add something add lemon juice, not the ones from the bottle, an actual lemon and then steam some vegetables, then add more lemon juice on top of the veggies. Throw in some kashi bars for an afternoon snack and your good to go. Balance is key and not to eat to much before bed. Also give it more than 3 weeks to see results, it usually take 4-6 weeks.